How can I protect my nails from cracking and breaking during daily activities in the winter?
1. Keep your nails moisturized: The cold, dry air of winter can strip moisture from your nails, leading to brittleness and breakage. To combat this, make sure to regularly moisturize your nails and cuticles with a nourishing oil or cream. Look for products that contain ingredients like vitamin E, jojoba oil, or shea butter to help keep your nails hydrated and strong.
2. Protect your nails during chores: Household chores like washing dishes or cleaning can expose your nails to harsh chemicals and water, which can weaken them and make them more prone to cracking. To protect your nails, wear gloves while doing these tasks to create a barrier between your nails and the potentially damaging substances.
3. Avoid using your nails as tools: It can be tempting to use your nails to open packages or scrape off stickers, but this can put a lot of stress on your nails and increase the likelihood of them cracking or breaking. Instead, use the proper tools for these tasks to avoid putting unnecessary strain on your nails.
4. Keep your nails at a manageable length: Long nails are more susceptible to cracking and breaking, especially in the winter when they are already more brittle. Keep your nails trimmed to a manageable length to reduce the risk of damage during your daily activities.
5. Be mindful of your nail polish: While nail polish can add a pop of colour to your look, certain formulas can be drying and damaging to your nails. Look for polishes that are labelled as "5-free" or "7-free," which means they are free of potentially harmful chemicals like formaldehyde, toluene, and DBP. Additionally, make sure to give your nails a break from polish every now and then to allow them to breathe and recover.
During winter, protect your nails from cracking and breaking with these tips.
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