"10 Tips for Healthy and Beautiful Nails: Avoid These Common Cosmetic Mistakes"
1. Don't bite or pick at your nails - this can cause damage and lead to infections.
2. Avoid using harsh nail polish removers with acetone, as they can dry out your nails.
3. Don't skip the base coat - it helps protect your nails from staining and strengthens them.
4. Avoid using your nails as tools - use proper tools for tasks like opening cans or peeling stickers.
5. Don't overdo it with gel or acrylic nails - give your natural nails a break to prevent damage and
weakening.
6. Avoid cutting your cuticles - gently push them back instead to prevent infection and promote
healthy nail growth.
7. Don't use old or expired nail products - they can harbor bacteria and cause infections.
8. Avoid using cheap or low-quality nail polishes - they can stain and weaken your nails.
9. Don't ignore signs of nail problems - seek professional help if you notice any changes in your
nails' appearance or texture.
10. Avoid excessive hand washing and use of harsh chemicals without protecting your nails - this
can lead to dryness and damage
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